5 upvotes, 1 direct replies (showing 1)
View submission: Does Slimming World make sense?
You're also missing the point, and slimming world are too.
A meal doesn't have to exclude healthy fats such as avocado and olive oil.
In fact everyone's diet SHOULD include these healthy fats.
People need to be educated, not told X is good, and Y is bad like slimming world does.
Comment by CrimpsShootsandRuns at 28/01/2025 at 01:13 UTC
2 upvotes, 0 direct replies
To add, severely limiting fats can mess with your hormones. They're an essential macronutrient. Just because they're calorie dense it doesn't make them bad.