Comment by Fitnessgrac on 27/01/2025 at 00:47 UTC

10 upvotes, 1 direct replies (showing 1)

View submission: Does Slimming World make sense?

There’s a lot of misconceptions in this thread. Whilst I agree CICO is the fundamental basis for any diet, slimming world can provide people with a framework and support network in which they thirve and change their relationship with food rather than stressing about calorie counting.

My Aunt has lost over 9 stone and kept the weight off since pre COVID. She has actually been featured in magazines for it. I would have a hard time telling her it doesn’t work.

Replies

Comment by carolomnipresence at 27/01/2025 at 06:26 UTC

4 upvotes, 1 direct replies

Exactly. If you want to understand, you will, if you want to pick holes, you will.