11 upvotes, 2 direct replies (showing 2)
View submission: Does Slimming World make sense?
I was told that the way I had the bans meant it had to be sinned 🤦🏻♀️🤦🏻♀️🤦🏻♀️ think I put it in a green smoothie… spinach, blueberries, banana and ice. Apparently the banana was a sin…
Comment by -Aqua-Lime- at 27/01/2025 at 00:45 UTC
11 upvotes, 2 direct replies
I think when I used to go, a banana was free, but if you mashed that same banana (just mashing it - not adding any sugar or anything), it became like 1 syn or something.
Comment by Bug_Parking at 27/01/2025 at 09:19 UTC
0 upvotes, 1 direct replies
Well, whacking it in a blender breaks down the fibre, means the sugar is going to more instantly hit the bloodstream, vs a slow release.