37 upvotes, 2 direct replies (showing 2)
View submission: Does Slimming World make sense?
Slimming world in my opinion is the recipe for unhealthy eating habits.
My auntie has done slimming world… in fairness, she did lose weight, but she saw me eat a banana and told me that I shouldn’t have eaten it because I have to ‘sin’ it. Yet theory stands, that pasta is ‘free’. Makes. No. Sense.
Weight loss does need to be ‘move more, eat a calorie deficit’. I’ve recently lost weight, and simply tracking my calories and moving a bit more has worked wonders.
Comment by CoconutSignificant1 at 26/01/2025 at 23:20 UTC
15 upvotes, 1 direct replies
Bananas don't have syns
Comment by Ruu2D2 at 27/01/2025 at 12:56 UTC
1 upvotes, 1 direct replies
My mother in law same about avacado and go on about how unhealthy they are
How it better to have fish from chip shop if you remove batter