18 upvotes, 1 direct replies (showing 1)
View submission: Does Slimming World make sense?
No, you can't each as much as you like. The phrase SW use is 'until you're satisfied'. It's not a licence to eat until you feel sick, just until you're no longer hungry.
Comment by AttersH at 26/01/2025 at 21:57 UTC
24 upvotes, 2 direct replies
Problem is, if you are used to overeating, which most people doing slimming world are or they wouldn’t be overweight, you won’t feel satisfied in a calorie deficit. You will feel hungry, you will want to eat more because your body is used to it.. so it’s not a great motto really..