What’s something that can easily ruin a good night’s sleep for you?

https://www.reddit.com/r/AskReddit/comments/1j6z55z/whats_something_that_can_easily_ruin_a_good/

created by Shenshen_ on 09/03/2025 at 03:59 UTC

61 upvotes, 387 top-level comments (showing 25)

Comments

Comment by mrshagzsf at 09/03/2025 at 04:08 UTC

163 upvotes, 4 direct replies

Having to get up to pee

Comment by jewish_alien at 09/03/2025 at 04:03 UTC

277 upvotes, 9 direct replies

The room being too hot.

Comment by bowlersnightmare389 at 09/03/2025 at 04:07 UTC

78 upvotes, 3 direct replies

Noisy neighbours!

Comment by wendellrods at 09/03/2025 at 04:06 UTC

118 upvotes, 3 direct replies

When my brain starts replaying embarrassing shit that I did a few years ago

Comment by ApprehensiveMilk8697 at 09/03/2025 at 04:09 UTC

51 upvotes, 10 direct replies

Restless leg syndrome

Comment by immyggbby at 09/03/2025 at 06:57 UTC

46 upvotes, 0 direct replies

Sleep environment if your bedroom is very noisy environment it may affect your sleep

Comment by Double-Ad-9995 at 09/03/2025 at 04:08 UTC

41 upvotes, 2 direct replies

I know when I’m about to get my period as the night before I don’t sleep well, if at all. Usually sleep like a baby. It’s 4am in the uk so looks like my period will be here tomorrow

Comment by No_Result_1553 at 09/03/2025 at 04:10 UTC

34 upvotes, 2 direct replies

Having an argument with a loved one/ partner b4 bed

Comment by benelope96 at 09/03/2025 at 04:19 UTC

26 upvotes, 0 direct replies

My brain. Ruins my sleep every single night.

Comment by Select_topvirgin at 09/03/2025 at 04:11 UTC

20 upvotes, 0 direct replies

Getting up to pee 5 times in one night

Comment by cheetle_dust at 09/03/2025 at 04:14 UTC

20 upvotes, 2 direct replies

A lone mosquito in the room, torturing me until I hunt him down and snuff him out.

Comment by Sillypotatoes3 at 09/03/2025 at 04:04 UTC

42 upvotes, 2 direct replies

Someone mad at me.

Comment by Jam_Baum at 09/03/2025 at 04:19 UTC

17 upvotes, 5 direct replies

Back Pain.. i have chronic nerve pain and back pain is impossible to sleep with sometimes. There is no such thing as a comfy position your lying to yourself.

Comment by DirtyLowDownRatFink at 09/03/2025 at 04:01 UTC

33 upvotes, 5 direct replies

Alcohol.

Comment by clamps12345 at 09/03/2025 at 04:20 UTC

15 upvotes, 0 direct replies

Nose clogged then dry mouth

Comment by Mommydearest623904 at 09/03/2025 at 04:16 UTC

13 upvotes, 1 direct replies

Snoring!!!!!!!! 😵‍💫 Although I can't lie, it's not only other people's snoring...one time I woke myself up from snoring so loud! 🤣 I was sick with a bad cold at the time, but still, that happened...🤦‍♀️🤣

Comment by Valleyguy70 at 09/03/2025 at 04:17 UTC

13 upvotes, 1 direct replies

Me hearing my mom asking for help even though she passed away last year

Comment by applejubilee at 09/03/2025 at 04:08 UTC

10 upvotes, 0 direct replies

not leaving the night on the best note with someone

Comment by ghost_sanctum at 09/03/2025 at 04:00 UTC

21 upvotes, 2 direct replies

My dogs ruin my sleep every night. Barking. Cuddling against me every time I toss and turn leaving me to unintentionally sleep in awkward positions.

I still love them though.

Comment by zoezoe_xo at 09/03/2025 at 04:08 UTC

9 upvotes, 2 direct replies

No rain sounds

Comment by FuzzyEscape873 at 09/03/2025 at 04:11 UTC

10 upvotes, 1 direct replies

Children

Comment by edlwannabe at 09/03/2025 at 04:07 UTC

7 upvotes, 0 direct replies

My neighbor’s mustang

Comment by AffectionateRow6067 at 09/03/2025 at 04:18 UTC

9 upvotes, 2 direct replies

Feeling all the emotions you suppress during the day when your head hits the pillow and you’re stuck staring at the ceiling completely overwhelmed.

Comment by Soft_Refuse_4422 at 09/03/2025 at 04:26 UTC

7 upvotes, 1 direct replies

Scrolling Reddit from an hour and learning about the latest in US politics

Comment by Used-Plastic-4504 at 09/03/2025 at 04:00 UTC

14 upvotes, 3 direct replies

Tinnitus