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View submission: Nightmares waking up wife
I get the screaming nightmares too. Sometimes I’ll move in my sleep during them as well. I’m in therapy and on meds, have been for years. Therapy has reduced how often they happen and how bad they are, but they still happen often (but not every single night anymore!)
My partner gets nightmares fairly frequently too, though usually not with screaming or any form of flailing, and he’s always been really great about just waking me and holding me, and I really appreciate that
Unfortunately nightmares aren’t something that you can just magically stop having because you want to. If it was simply that easy, we wouldn’t be having them in the first place!
There's nothing here!