2 upvotes, 1 direct replies (showing 1)
During my 30’s and 40’s I very much felt that way! Now in my 60’s I’m doing good! What helped me and changed my life was mirror work! Looking into the mirror, staring into my eyes and saying “ I Love you (name)”. Until I shifted. What I mean by shifted is could look myself into my eyes saying this with a big smile on my face, along with feeling it as the truth! I also like the mantra idea as mentioned above as I have and still use them. Also like the idea mentioned above about helping others knowing you are providing a service!
Get a pen and paper out write the question “If could do anything today what would I choose “? Then make a list of the things that come to mind.
Sitting in silence and asking the question “What is my purpose “? I’d recommend setting a timer for 10 minutes each time doing this which may take several times. The answer will come.
Hopefully today is a good one for you!
Comment by Sweaty_Experience811 at 03/12/2024 at 16:30 UTC
2 upvotes, 1 direct replies
I like the looking in the mirror bit. I wake up every morning and always tell myself that it's going to be a good day today. Working the mirror is going to take a while, just because I don't like how I look (self-esteem issues), but I will work on it.