source: modified from ActiFry app by DanielMacKay 2021-11-07
Preheat with **½** **tsp** **oil**
Finely chop **1** **large onion**
Add & cook for 5 min.
While it's cooking (WIC): cut **250** **g** **meat** into bite size pieces, finely chop **2** **garlic cloves**, mise **2** **tbl** **chili powder**, **2** **tbl** **cumin**, **½** **tsp** **salt**, **1** **tsp** **black pepper**, **2** **tbl** **hot sauce**.
Add & cook for 10 minutes
WIC: mise **1** **red pepper** in 2cm squares.
Add & cook for 10 minutes
WIC: dice **1** **lb** **tomatoes** (or half 28-oz can), drain & rinse **18oz / 540mL can** **kidney beans**, mise **200** **mL** **beef stock**
Add & cook for 10 minutes.
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